Sports Massage in Bury
01.
Deep Tissue Massage
Deep tissue massage is designed to target the deeper layers of muscle and connective tissue to relieve chronic pain and tension. With firm pressure and slow strokes, this massage technique promotes relaxation and improves flexibility.
![](https://mikefaircloughmassage.co.uk/wp-content/uploads/2024/01/Mike-Fairclough-performing-a-sports-massage-1-1024x671.webp)
02.
Sports Massage
Our sports massage focuses on the specific needs of athletes and active individuals. Whether you’re training for a competition or recovering from an injury, this massage technique helps enhance performance, prevent injuries, and aid in rehabilitation.
![Close-Up Shot of a Masseuse Doing a Massage](https://mikefaircloughmassage.co.uk/wp-content/uploads/2024/01/pexels-photo-6187290-1024x683.jpeg)
03.
Strength & Conditioning
Enhancing athletic performance through tailored strength and conditioning programs, complemented by expert sports massage for optimal recovery and injury prevention.
![](https://mikefaircloughmassage.co.uk/wp-content/uploads/2024/01/massage-table-at-MFM-819x1024.webp)